Dry eyes are a painful, aching affair. Hyaluronic acid (HA) supplements for dry eyes are one possible pathway to relief. Are you always rubbing at your eyes to relieve the constant itchiness or burning? Do you feel like sand is stuck to your eyelid at all times of the day? Even with constant eye drops, you might feel like your eyes just don’t get any better. In this post, we will help you pinpoint the root of your dryness and work toward relief. What Causes Dry Eyes? If you’re seeking relief, you probably experience at least some of these symptoms: Redness Constant itchiness Grittiness (like there’s sand stuck in your eyes) Burning Blurred vision Sensitivity to light Your eyes contain a protective layer to keep moisture in—we call it a “tear film.” But if you have dry eyes, that layer is very thin and can’t stop water from escaping. There are a few reasons why this layer thins out: Certain medications can dry out your tear film (like antihistamines and birth control) Some eye conditions may cause inflammation Not enough essential omega-7 fatty nutrients Hormonal changes from perimenopause and menopause What is Hyaluronic Acid? Hyaluronic acid (HA) is a hot …
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