If you lead a busy life and suspect that you’re struggling to get a full range of nutrients every day, you’re not alone. According to national nutrition studies conducted in the U.S., large percentages of our population fall short of the recommended amounts for vitamin D, vitamin E, vitamin C, vitamin A, calcium, and magnesium. That’s where the benefits of oral nutritional supplements come in. These supplements can ensure that you receive your daily required intake of vitamins and minerals without stress. What Are Oral Nutritional Supplements? Oral nutritional supplements are vitamins, minerals, amino acids, enzymes, or other herbal ingredients that you take in tablet, capsule, powder, or liquid form. While many are meant to bring your daily vitamin and mineral intake up to the recommended amount, others also boast additional amazing benefits. While these supplements are not medicine, nor do they cure disease, they can help you maintain and boost your health. Benefits of Oral Nutritional Supplements #1: Support Your Health When you experience a deficiency in one of your essential nutrients, it can severely affect your health. Take calcium, for instance. Calcium helps support your bone health—and without it, you may be at a higher risk for bone …
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